Browsing All posts tagged under »sauce«

salt-slashing Sunday

May 6, 2012

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Check out the new blog here I’ve been talking a lot about sodium lately – see here and here It’s probably because some of the clients I’ve been working with recently are on a low sodium diet, so I’ve been busy researching the sodium content in food (there are a lot of hidden sources!) and […]

Homemade BBQ Sauce

February 29, 2012

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The other day I posted a recipe for Crock-Pot Pulled Pork. One of the main ingredients is BBQ sauce, but I don’t recommend using commercially produced bottled BBQ sauce. It’s usually filled with sugar, artificial colors & flavors, and sodium – ugh! Take a look at the ingredients in some BBQ sauces next time you’re […]