Looking for another appetizer recipe to bring to your Super Bowl party? How about some cheesy stuffed mushrooms? The great thing about this appetizer is that it doesn’t taste healthy, and it’s full of vegetables! If you like mushrooms, you need to make this recipe! Even if you aren’t making anything for a Super Bowl […]
January 18, 2012
Microwaving potatoes to get potato chips sounds strange, but it really works! You can make your own potato chips by microwaving sliced potatoes – genius! The best part about it is that it actually tastes like a crispy, real potato chip. One of my biggest pet peeves about making “baked” potato chips is that they […]
December 22, 2011
Are you looking for a last minute gift or a great appetizer to bring to a holiday party or even a stocking stuffer? Well, these spiced nuts are perfect for any of those! They are delicious and easy to make. Also, walnuts provide heart-healthy fats. Just remember to stick to a small portion, so you […]
December 21, 2011
Santa fills a lot of people’s stockings with candy. I love candy, but after months of indulging in the holidays, I’m not dying for a stocking full of candy. Hopefully, Santa won’t mind me suggesting a few healthier alternatives… Here are some ideas to give Santa for healthier stocking stuffers under $10: Assorted teas True […]
December 19, 2011
Check out the new blog here This time of year is not so good for your waistline. Most people over-indulge during the holidays and pay for it come the new year. {Here are helpful tips for avoiding it!} However, I understand that you would like to enjoy the parties and the food there… If you […]
December 16, 2011
I like to snack, and I think snacking is very important. I’d get too hungry if I didn’t snack some between meals. My typical snacks are things like fruit or yogurt or vegetables or something along those lines. I really like edamame because it is green (a veggie yay!), and it has protein. I’ve even […]
December 15, 2011
Recently, I had a friend ask me for some more slow-cooker recipes. The slow-cooker lentil soup that I posted in October is the most visited page on the blog, so she’s right that I need more of those recipes on here. She asked Santa for a crock-pot, and I hope she gets one! She is […]
December 13, 2011
Who doesn’t love chicken pot pie? It’s just so comforting. Unfortunately, not many recipes for chicken pot pie are very healthy, and when they are, it’s just not like the real thing. But I needed to make chicken pot pie. It’s cold outside. Enough said. This is my first experience making a healthier version of chicken […]
November 25, 2011
I’m starting a new job! I am now the Regional Delicious Dietitian for New Orleans. What does that mean? Well, I will still be in private practice & counseling clients, but now I will be working with a team of great people at The Delicious Dietitian. (source: The Delicious Dietitian) I am beyond excited!!! However, I […]
February 3, 2012
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